Secrets to A Flat Stomach Putting Your Organs In Place (OIP)
Putting your internal organs in place has many benefits, including allowing for digestion and other natural processes to occur efficiently. It also helps your organs to ascend and flatten the abdominal region. Nice plus, huh?
Unfamiliar with this Organs In Place technique? No problem! You can read about it here or in the Fit & Fabulous in 15 Minutes book (on the T-Tapp Store) or on Amazon. The book has a DVD inside that also demonstrates it. It is also on any of the T-Tapp Workout DVDs.