Posted on February 7, 2019
Keep your HEC in Check! What??? I just heard one of the best interviews I’ve heard in a long time, and I had to share it! And these pearls are all things that I have found to be true for myself during this wisdom-necessary time in life, MENOPAUSE. I won’t give too much commentary […]
Posted on May 7, 2015
Copy of Article from HLB News T-Tapp Exercises Result In Major Health Benefits Posted on May 5, 2015 by hlbadmin in Health Teresa Tapp, Creator of T-Tapp Workouts Kim Cesare Went from size 16 to 4 with only 15 minutes of T-Tapp exercises a day. A case of dangerously high blood pressure and fear […]
Posted on April 29, 2015
I’m sure you’ve all heard that you are what you eat. Although this is not technically correct because if you don’t digest and abosrb what you eat, you cannot become it. More accurately, it could be stated that you are what you assimilate. Ok, we get that. But what about how you stand, how you […]
Posted on February 11, 2015
“Sitting: The New Smoking” — coined by Dr. David Levine, Mayo Clinic Does that medical health analogy catch you by surprise? Here is another quote from Dr. David Levine released in an article put out by the Huffington post that sounds even more disturbing: “Sitting is more dangerous than smoking, kills more people than […]
Posted on February 11, 2015
Next time you enjoy those Omega-3 power-packed organic chia, hemp, or flax seeds, stop to consider that your body just might not be converting those good Omega-3 alpha-linolenic acids into DHA & EPA, which is what many people are trying to have in sufficient quantities in their bodies. (Remember those ingredients listed on the […]