Primary Back Stretch, Skin Brushing, Starting With Water
Posted on February 20, 2016
https://fitmehealthy.com/wp-content/uploads/2016/02/Day-1-PBS-Skin-Brushing-Lemon-Water-2.wmaPrimary Back Stretch, Skin Brushing, Starting With Water
If you’re not familiar with Primary Back Stretch, it is found in Fit & Fabulous In Fifteen Minutes (book) at the T-Tapp Store, or on Amazon or on any of the T-Tapp DVDs.
Get staeted with Skin Brushing for increasing lymphatic flow and detoxification, tightening loose skin, and exfoliation! There are some great lymphatic packages and options for getting started here.
Want more information on the importance of drinking water, and some options for enhancing digestion and detoxification. Check out these great resources. I talked quite a bit about this in a live call. Register to get the replay and all of the related resources for FREE!