“Understanding Your Lifestyle, Desires, & Physical Limitations”

Looking for insight into which workout(s) best suit your needs and will give you the best results? Read more about the individual T-Tapp Workouts. Or feel free to email me, Master T-Tapp Trainer Linda Osmond, and ask for a Free Workout Survey. Email me at linda@fitmehealhy.com.

A variety of T-Tapp Workotus are available online, through the T-Tapp Store, of I also sell these and offer discounts to those taking the survey.